The number one excuse I get from people when it comes to their nutrition is this: “I don’t have time”.
If you don’t have time, you most likely:
- Have a stressful job
- Are on calls, meetings, or in the car a lot
- Don’t want to think about planning meals
- You end up eating out a lot
- And the last thing you want to do in your free time is cook and clean
The Real Truth Behind “I Don’t Have Time”
You’ve probably heard the saying that we make time for what’s important to us. Well, it’s true.
At the end of the day, it’s all about priority. We all know that everyone has the same 24 hours in a day – it’s more about our mindset and how we choose to organize our time. We all have the choice to either make time for something or not.
Nothing should be more valuable than your health.
And Excuses won’t change anything. So I’m here to help you with that!
Eating On-The-Go: The “Convenience” Diet
This “convenience” diet can work for a little bit, but the unfortunate truth is most restaurants aren’t using the best ingredients, you are still spending more money per meal, and making healthy choices becomes more of a challenge on the fly.
But why does it have to be either-or?
Why can’t you have both?
Wouldn’t it be nice not to have to worry about what to eat?
Healthy Eating When You Don’t Have Time
The biggest lifesaver for my clients who don’t have time to even think about food is investing in a meal delivery service.
Yes, it’s going to be more expensive than if you were going out to the grocery store, but it falls right in line with dining out.
If you’re busy, and you probably are if you are still reading, then you already aren’t going to the grocery store and cook your meals at home anyway.
The Best Meal Delivery Service for the Busy Folks
- With Trifecta, you can order meals once and set them to deliver weekly, every other week, or once a month.
- Trifecta is all organic.
- They have options for special dietary needs.
- They come right to your door.
- You can freeze whatever you don’t eat.
- You can skip weeks and weeks at a time.
My job in this process is helping my clients narrow down portions, amounts, and a delivery schedule that works with their lifestyle, budget, and goals.
Change isn’t easy, but it doesn’t need to be hard.
Imagine the stress relief of knowing that you have food waiting for you, with you, and you don’t have to think about it. Ever. Oh, and also sleep well, knowing that what you are eating also supports your goals!
To me, that is worth the price of the upcharge.
Speaking of money, having a subscription allows you to budget your monthly food costs more precisely because it’s always the same unless you change it.
My job as a nutritionist is to bring health to your life with less effort.
Automate your healthy habits and watch your life change.
Krista Living Large
PS. If you want help streamlining your routine, I invite you to join my 90-day transformation challenge!
Together we will explore your goals, and I will learn about your current lifestyle habits and how we can address each one for optimization.
This program is all-encompassing. We dive into what you are doing for fitness, the quality of your sleep, how well you manage stress, what you are eating, and your overall health.
There is no commitment necessary or charge for talking to me. Together let’s explore your true potential.