A little about me 

I want to see
you win

Girl in leopard print shorts leaning against graffiti wall that says

I am on a

Mission

to help you LIVE LARGE and start achieving real results when it comes to your health.

Yesterday ended last night,

today you have an opportunity to change your life.

Growing up I was always health-conscious. I cared about what I put into my body and how I treated myself. 

I still have the same values today, but back then I wanted to be like the girls in magazines or on America’s Next Top Model. Thin, beautiful and light.  I was also a cheerleader so being the skinniest and lightest girl was always the goal. Little did I know that this would set me on a grueling path for the next 11 years.

I became obsessive. I started chasing after a perfect body, the perfect diet and did whatever I could do to make myself thin. Looking back I see how much pain I was in trying to chase after this illusion of perfection that could never be achieved.

I bought my first diet book when I was 13 and I have tried everything in the world to achieve this “perfect body.” I tried everything from raw veganism, paleo, keto, fasting, and I have done more whole 30’s in my lifetime than I want to admit. I have also competed in several bodybuilding shows, Ironman triathlon, powerlifting competitions, and even became a full-time personal trainer in hopes to achieve this perfection only to realize that perfection doesn’t exist. The more I tried to fit into this box the more I suffered.

I finally hit rock bottom with dieting. I decided to stop with the fad diets, stop worrying about what everyone else was doing, stop obsessing over food, how I looked, or being perfect. I finally made the choice to trust myself to make the right decisions and live.

My mission is to help guide you on a journey to self-discovery with your body, health, and lifestyle.

Together I will help you quite the noise of what you think you “should” do to what feels best for you.

The work I do focuses on goals clarity, forming strategies to help you break through roadblocks, so you can get out of your heads so they can start focusing on what really matters – living your life to the fullest.

Living large is about experiencing life, dreaming big, setting goals, and aligning your health with your unique values.

I’m honored you are here and I am thrilled to work with you.
 
Love Always

Credentials & Achievements

Tan woman in gold bikini posing in bikini competition
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Dream Big

Personalized Support

Nervous to get started with no support? Or...hmm...the wrong support? I provide focused and high level ongoing support to help you start and finish strong.

Guidance

Confused on what to eat for your body? Or, maybe you've become lost in a sea of information... I will guide you every step of the way.

Book A Discovery Call With Krista Large, Nutrition and Fitness Coach

Accountability

Do you get excited about a goal, spend hours planning out an attack, and then not follow through? Or, maybe you do it for a little bit and then slack off halfway?

Encouragement

I want to see you win. I will inspire you to DREAM BIG, get clear, take action and follow through for yourself like never before.

Ready to start living large?

If you are ready to take action and begin the process of changing your life then book a consultation below.

@largekrista

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