A little about me 

I want to see
you win

Girl hiking living large wellness

I am on a

Mission

to help you LIVE LARGE and start achieving real results when it comes to your health.

Yesterday ended last night,

today you have an opportunity to change your life.

Growing up I was always health-conscious. I cared about what I put into my body and how I treated myself. 

I still have the same values today, but back then I wanted to be like the girls in magazines or on America’s Next Top Model. Thin, beautiful and light.  I was also a cheerleader so being the skinniest and lightest girl was always the goal. Little did I know that this would set me on a grueling path for the next 11 years.

I became obsessive. I started chasing after a perfect body, the perfect diet and did whatever I could do to make myself thin. Looking back I see how much pain I was in trying to chase after this illusion of perfection that could never be achieved.

I bought my first diet book when I was 13 and I have tried everything in the world to achieve this “perfect body.” I tried everything from raw veganism, paleo, keto, fasting, and I have done more whole 30’s in my lifetime than I want to admit. I have also competed in several bodybuilding shows, Ironman triathlon, powerlifting competitions and even became a full-time personal trainer in hopes to achieve this perfection only to realize that perfection doesn’t exist. The more I tried to fit into this box the more I suffered.

I finally hit rock bottom with dieting. I had one last panic attack and finally said NO MORE. I decided to give it all up and just live and not obsess over food, body image or being perfect. I finally made the choice to live.

My quest now is to inspire others to stop dieting for good. I  help people change their habits and together we set realistic goals so they can get out of their heads so they can start focusing on what really matters. 

Living large is about experiencing life, dreaming big, setting goals and aligning your health with your values.

I’m honored you are here and I am thrilled to work with you.
 
 
 
Love Always

Credentials & Achievements

Dream Big

Personalized Support

Nervous to get started with no support? Or...hmm...the wrong support? I provide focused and high level ongoing support to help you start and finish strong.

Guidance

Confused on what to eat for your body? Or, maybe you've become lost in a sea of information... I will guide you every step of the way.

Girl doing yoga on the beach

Accountability

Do you get excited about a goal, spend hours planning out an attack, and then not follow through? Or, maybe you do it for a little bit and then slack off halfway?

Encouragement

I want to see you win. I will inspire you to DREAM BIG, get clear, take action and follow through for yourself like never before.

Ready to start living large?

If you are ready to take action and begin the process of changing your life then
book a consultation below.

@largekrista

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