Fitness Health Happiness
A little about me
I want to see
I am on a
to help you LIVE LARGE and start achieving real results when it comes to your health.
Yesterday ended last night,
today you have an opportunity to change your life.
how i got here
Growing up I was always health-conscious. I cared about what I put into my body and how I treated myself.
I still have the same values today, but back then I wanted to be like the girls in magazines or on America’s Next Top Model. Thin, beautiful and light. I was also a cheerleader so being the skinniest and lightest girl was always the goal. Little did I know that this would set me on a grueling path for the next 11 years.
I became obsessive. I started chasing after a perfect body, the perfect diet and did whatever I could do to make myself thin. Looking back I see how much pain I was in trying to chase after this illusion of perfection that could never be achieved.
I bought my first diet book when I was 13 and I have tried everything in the world to achieve this “perfect body.” I tried everything from raw veganism, paleo, keto, fasting, and I have done more whole 30’s in my lifetime than I want to admit. I have also competed in several bodybuilding shows, Ironman triathlon, powerlifting competitions, and even became a full-time personal trainer in hopes to achieve this perfection only to realize that perfection doesn’t exist. The more I tried to fit into this box the more I suffered.
I finally hit rock bottom with dieting. I decided to stop with the fad diets, stop worrying about what everyone else was doing, stop obsessing over food, how I looked, or being perfect. I finally made the choice to trust myself to make the right decisions and live.
My mission is to help guide you on a journey to self-discovery with your body, health, and lifestyle.
Together I will help you quite the noise of what you think you “should” do to what feels best for you.
The work I do focuses on goals clarity, forming strategies to help you break through roadblocks, so you can get out of your heads so they can start focusing on what really matters – living your life to the fullest.
Living large is about experiencing life, dreaming big, setting goals, and aligning your health with your unique values.
Credentials & Achievements
Let me help you
Ready to start living large?
If you are ready to take action and begin the process of changing your life then book a consultation below.
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