Living Large WEllness Coaching

Open Your Eyes

To What Is Possible

Ready to upgrade your life?

Sometimes we know what we want, but it seems so far away and unattainable. I know it can be overwhelming but that’s why having a coach is so rad! If you are ready to take control of your health I would love to hear from you! Together we can come up with a plan to change your behavior and change your life one small goal at a time! 

How it Works
All Coaching is Virtual

Before beginning your coaching relationship, you and I will discuss your exact goals, current challenges and your lifestyle so that your coaching results are maximized. We will go over how you currently eat, what your exercise routine looks like (if you already have one), and where you’d like to be. We’ll then design a completely personal, custom plan to get you to your goal!

Work With Krista Large

My coaching programs guide you through the process of changing your mindset, so you can change habits and behaviors that affect your health. 

Packages Include:

  • Goal clarity and strategizing sessions to help you create specific habits for goal achievement

  • Bi-weekly personalized one-on-one coaching sessions

  • Full support and accountability between sessions to ensure follow-through

  • Messaging access to me

I help you nourish your body and mind from the inside out, reap the highest possible rewards from your training, and truly thrive as a human being. 

Diets are temporary - As your coach, I help you change your lifestyle.

Wellness

Coaching Programs

90 Day Jumpstart: Fitness + Nutrition Coaching

12 weeks of personalized One-On-One Nutrition & Fitness Coaching designed around you and your busy lifestyle. Coaching is 100% virtual so we can work together from anywhere.

What You Can Expect:

  • Create consistency in your life with fitness and nutrition
  • Build healthy habits that you can maintain for a lifetime
  • Follow a structured training program
  • Receive the real-time feedback, coaching, and accountability you need to reach your goals
  • Prove to yourself that you can follow through
  • Learn to eat in a sustainable way that makes you feel your best!

*Minimum 3 Month Commitment

Inquire for Pricing

90 Day Jumpstart: Nutrition ONLY Coaching

12 weeks of personalized One-On-One Nutrition Coaching designed to help you break the patterns of stress eating and learn how to eat in a way that makes you your best.

What You Can Expect:

  • Create consistency in your life with your nutrition
  • Breakthrough old habits and build new habits that stick for a lifetime
  • Gain the body and health you desire
  • Receive real-time feedback, coaching, and accountability you need to reach your goals
  • Prove to yourself that you can follow through

*Minimum 3 Month Commitment

Inquire for Pricing

“Working with Krista was a great experience! She was very knowledgeable, inspiring, and helped me stay focused on reaching my goals! With her help and expertise I was able to reach both my weight loss and performance goals. Along the way I gained new tools to maintain a healthy lifestyle for the long term. I definitely recommend her to anyone looking to create a healthy lifestyle or to make new breakthroughs in their fitness goals.”

Josh P.

90 Day Jumpstart: Fitness ONLY Coaching

After an in-depth strategy call & lifestyle training questionnaire, I prep you for a twelve-week block of movement training, personalized to your specific schedule, fitness level and goals. We will connect bi-weekly via pre-scheduled coaching sessions where you will receive the feedback and accountability support to stay on track.

What You Can Expect:

  • Follow a structured training program customized to your goals, fitness level, skills, and equipment
  • Progress Updates
  • Consistently execute workouts
  • Leave the thinking out of the gym
  • Never go to the gym without a plan
  • Put in the work
  • Improve Strength
  • Lose Unwanted Fat
  • Build Muscle
  • Increase Performance
  • Transform Your Body

You will also receive access to access to True Coach – an interactive and easy to use online platform  complete with reminders, instructional videos and a full calendar of training programs + 100% messaging access to me.

*Minimum 3 Month Commitment

Inquire for Pricing

Platinum Wellness Package

12 weeks of personalized One-On-One Nutrition & Fitness Coaching designed around you and your busy lifestyle. The Platinum Package includes two rounds of blood testing for hormones and nutrient deficiencies. Coaching is 100% virtual so we can work together from anywhere. We will connect bi-weekly via pre-scheduled coaching sessions where you will receive the feedback and accountability support to stay on track.

What You Can Expect:

  • Increase your natural energy production
  • Achieve mental clarity
  • Sleep better than you ever have
  • Learn to manage stress
  • Discover which foods are optimal for your health through testing
  • Correct your nutritional imbalances/deficiencies
  • Correct your hormonal imbalances
  • Create consistency in your life with fitness and nutrition
  • Follow a structured training program
  • Receive the real-time feedback, coaching, and accountability you need to reach your goals
  • Prove to yourself that you can follow through
  • Learn how to eat in a sustainable way that makes you feel your best!
  • Transform your life to the body and health you dream of

You will also receive access to access to True Coach – an interactive and easy to use online platform  complete with reminders, instructional videos and a full calendar of training programs + 100% messaging access to me.

*Minimum 3 Month Commitment

Inquire for Pricing

Book Your Strategy Call

The best way to see if coaching is a good solution for you is to schedule a complimentary discovery call.

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