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Are you ready to begin your transformation?

I specialize in nutrition, habits and behavior changes with all coaching services being 100% virtual.

Book directly in my calendar below to schedule a Free 30 Minute consultation call.

Have a question? Send it over!

I'd like more information about:

Nutrition Coaching

Fitness Coaching

Something Else

Why I’m learning Spanish My dream is to own pro

Why I’m learning Spanish

My dream is to own property on the beach in Central America and be a part time surfer babe 🌊

Here’s a pic of me when I first learned how to surf in 2017 in Nicaragua!

I’m also 1/4 Hispanic so I feel like it’s part of my responsibility to learn and embrace my genes!

Any recommendations of places I can visit to find my dream home?

It's simple.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The work I do goes far beyond WHAT to eat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I help you focus on the HOW.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My goal is to help you change your eating habits and put your nutrition on autopilot so you can spend your time doing BIGGER things - like chasing your dreams!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To learn more about me you can check out my website in my bio or schedule a free consultation to see if we would be a good fit for each other! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#livinglargewellness #inspire #dreambig #goalgetters #wellnesstips #growthmindset #changeyourhabits #bossbabesatx #keepaustinfit #do512 #highachiever #badass #fitspo #inspiration #motivation #keepgoing #consistency #actiontaker #fearless

Are you a female new to Austin and looking to make

Are you a female new to Austin and looking to make new female relationships?

Maybe you’re not new, but still want more like-minded babes in your life?

I’ve been in ATX for over 5 years and lately I’ve set the intention to cultivate deeper female relationships.

@atx_rdh is hosting this retreat this weekend and when she asked me to attend and DJ I said hell yes!!

SistaKrista is back after a long and cold winter 🙌🏼🎧

If you are feeling this vibe then don’t hesitate to reach out on my DMs! For more details, swipe right or send me a DM! There are 5 spots left!

Shoutout to my client @atc_medic for crushing his

Shoutout to my client @atc_medic for crushing his 90 day program with me!

Heres what he did:

- He lost 18.3 pounds and 6.1% body fat!
- He started cooking more of your own meals
- He learned how to portion out perfect meals for your body and appetite
- He learned which foods fuel your body and goals best!
- He changed your habits to align with the life and body you want!

Matts new goal is to get down to 14% bodyfat!

Please show Matt some love and encouragement with a double tap or a comment below!

#livinglargewellness #transformationtuesday #keepaustinfit #changeyourhabits #eatinghabits #nutritionist #fatloss #leangainz #consistency #foodismedicine #fatlosstips #weightlosstips

Translation:

Hi my name is Krista 🙋🏻‍♀️

I have 100 life goals! This year I am learning to speak Spanish!

Tell me, what is one skill you are developing right now?

#goalgetter #livinglarge #spanish #lifegoals

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