How To Get Back On Track After Traveling

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Young smiling Latin Woman using mobile phone on airplane

I’ve been traveling for three straight weeks.​

My November journeys took me to the mountains of Colorado, the coast of Florida, and up north to the Midwest.​

I love to travel but here is what happens:

  • I end up walking a lot more and lifting a lot less
  • I usually eat way more food in a day than at home
  • I eat a lot of foods I normally don’t eat (like cheese)
  • I consume way more alcohol
  • I end up sitting a lottttttt (airplanes and cars)

Staying on a routine is a huge challenge.

Today I landed back in Austin.

My day looks like this:

  • 6:30 AM Wake up
  • 7 – 8 AM Drive to airport
  • 8:55 AM Flight
  • 11:30 AM Arrive in Austin
  • 12PM Consultation
  • 1 PM Client Call
  • 2 PM Client Call
  • 3 PM Client Call
  • 3:45 PM Consultation
  • 4:30 PM Consultation
  • 5:30 PM Gym
  • 8 PM Sauna

Where do I find time to grocery shop?

Guess what?

I won’t, but after being lax about everything for weeks I must hop right back into my normal lifestyle.

It’s a hell of a lot easier to “start tomorrow,” but the reality is, it’s 2020 and we have food at our fingertips!

Sticking to routine while traveling with Meal Delivery

​This is where meal delivery services like Snap Kitchen and Trifecta come to save the day!

​This is how you don’t stay off the wagon while traveling.

​You have to start immediately when you get home!

​Pre-order your meals ahead of time and don’t let the excuse of not having food keep delaying your focus.

Pre-order what you need and have it delivered (or ready for pickup) the moment you arrive back from your trip.

This isn’t just a good tip for travelers; but ANYONE on the go!

Truth – I have clients who don’t ever touch a pan, a stove, or a sponge at all because of their lifestyle or lack of desire to cook. It can be done thanks to companies like Trifecta!

I like Trifecta because they focus on the QUALITY of their food. The pricing is great too when compared to how much you would spend at a restaurant.

I hope this helps you stay on track and get back on track!

Krista

PS. You can use my code KLAR-5MV at Snap Kitchen or click this link to get set up with meals at Trifecta

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