Bridal Nutrition & Fitness Program
$300.00 / month for 8 months
Description
Includes 1x 90 Min Goal setting session
Weekly body metric and progress accountability check-ins
Weekly food and exercise dietary feedback videos
Custom educational videos
Topics Include but aren’t limited to
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- Mindset
- Food quality and prioritization
- Energy balance and portioning
- Meal planning and preparation
- Mindful eating and appetite awareness
- Habit change and development
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Unlimited plan revisions based on progress
Unlimited messaging access to Krista via a private platform
Custom Fitness Programming – True Coach:
- 100% customized fitness routine based on your schedule, gym access, fitness level, and goals!
- Access to True Coach – an interactive and easy-to-use online platform/app complete with reminders, instructional videos, and a full calendar of custom-written training programs just for you!
- Full support and accountability between sessions to ensure follow-through
Payment:
- Eight Month Commitment Price – $2400
- Billed Monthly at $300 (every 30 days)
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