Four Month – Nutrition + Fitness Package
$2,500.00
*Minimum 4 month commitment*
What You Can Expect:
- Create consistency in your life with fitness and nutrition
- Change your habits and behaviors around food
- Build healthy habits that you can maintain for a lifetime
- Follow a structured training program
- Receive the real-time feedback, coaching, and accountability you need to reach your goals
- Prove to yourself that you can follow through
- Learn how to eat in a sustainable way that makes you feel your best!
Description
I will create a personalized wellness plan designed to meet your specific needs and goals – and work one-on-one with you to remind you that you can do anything you set your mind to. You’ll receive a comprehensive plan of action available to help you LIVE LARGE on your own terms and be on the path to optimal health and wellness.
*Minimum 4 month commitment*
What You Can Expect:
- Create consistency in your life with fitness and nutrition
- Change your habits and behaviors around food
- Build healthy habits that you can maintain for a lifetime
- Follow a structured training program
- Receive the real-time feedback, coaching, and accountability you need to reach your goals
- Prove to yourself that you can follow through
- Learn how to eat in a sustainable way that makes you feel your best!
What this includes:
- 1 Goal clarity sessions
- 6 Personalized one-on-one coaching sessions
- Full support and accountability between sessions to ensure follow-through
- Tools to manage stress and improve sleep
- 100% customized fitness routine based on your schedule, fitness level, and goals!
- Access to True Coach – an interactive and easy-to-use online platform/app complete with reminders, instructional videos, and a full calendar of training programs
- Messaging access to me
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